MindBody Therapy is a successful complementary health and well being company, whose main centre is based in Forest Hill, SE23 but they cover all of London and the South East with their services including for Corporate Bookings.

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MindBody Therapy / News  / September


September often feels like the beginning of the year when we settle back down from holidays and get back into a routine. Summer is clinging on but there is an autumn breeze in the air that alerts us to a change.

This can be a good time to develop some new habits, take some time out for self care after a hectic summer. Book yourself in for a massage or facial, we have some new therapists on board bringing with them some new treatments for you…


The London Marathon takes place on 3rd October this year. During September any marathon runner can get a free 30 minute sauna if they book a 1 hour massage. We have some great sports therapists available – Mike or Denisa or Rebecca who can offer specific injury advice, exercises and help with regular treatments on the lead up to and after the big day. 


More great reviews this month…. Triniti was the MOST wonderful message therapist ever. She has healing hands and gave me the best massage I’ve had in my entire life. Her manner was just perfect – so considerate and person-centred,everything she did and said made me feel comfortable,relaxed and like my wellbeing was genuinely important to her. I cannot recommend her highly enough and will definitely be back soon. Thank you for a wonderful first experience at Mind Body A wonderful session with Maria in a nice and relaxing environment. Thank you very much. A wonderful session with Maria in a nice and relaxing environment. Thank you very much.  Massage was wonderful and just the right pressure. My knots feel much better. I now feel very relaxed….thanks Julianne! Amazing session with Michael, who took the time to understand my sport & tailor my session accordingly. Will definitely be booking again. Huge thanks 


Bath Salts – we have a range from Epsom to the Himalayas. If you have aches and pains, go for Epsom with its high magnesium content. If detoxing or you need nourishment for your skin, try Himalayan, rich in 84 minerals!Salt Lamps – we have a range of mini ones that sit next to your computer – where many of us spend a significant amount of time, so you can enjoy the negative ions they emit. New in – aroma lamps that have a metallic well to hold your essential oils and release fragrance into the air.Healing Hug book now available in paperback from our website or amazon paperback or kindleBuy it here! It makes a great gift when bought with our signature room mists that accompany the book here >>>Buy Book & Room Spray package  
Some of our products can also be bought through our online shop. If you cannot find what you are searching for, then drop us an email at
Online Shop 


Reiki is cancelled this Sunday as Devon will be at the  Blythe Hill Festival (more on this below). Here, Devon and some of our other therapists will be performing chair massage. T4H will also be present talking with members of the community.  Reiki will commence again on 3rd October at the centre. 
BLYTHE HILL FIELDS FESTIVAL takes place on SUNDAY 5th September 12 – 5pm. MindBody Therapy will be present, offering chair massages. It’s a lovely day out and a well-organised community event with stalls, music, food and children’s activities.  NB. The centre will still be open.


Habiba Naveed has joined the MindBody Therapy Team as a Massage & Beauty Therapist. She has 14 years under her belt as a mobile therapist, serving clients all over London. Habiba is an experienced Deep Tissue Therapist and is on hand for all your waxing and facial treatments.  She will also be offering a new threading service for eyebrows. 
Sarah Chandler also joins the team as a massage therapist. Her passion is pamper parties, so she is also experienced in facials and body scrubs, so if you are looking for a pamper treat then don’t delay booking a combination treatment with her. She also offers lava shell massage as an alternative to hot stone massage, it is a heated massage treatment that uses clamshells for a deep relaxing experience.
Book Now & Gift Vouchers 
We look forward to seeing you soon at the centre.  With love, 

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