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Tel: 020 3417 6108


Christina Berrios

MindBody Therapy / About  / Therapists / Christina Berrios
Christina Berrios


Based in Forest Hill

Contact Details

MindBody Therapy

Tel: 020 3417 6108

Psychotherapy & Counselling

Life can wear you down and it is a sad fact that many people do not feel that their suffering is deserving enough of psychotherapy. It is my belief that all pain is relative and everyone is deserving of an outlet and a therapeutic relationship. Even seemingly ‘small’ problems can lead to long-lasting, devastating effects. It can make a world of difference to be given the opportunity to speak openly and freely with an experienced person.

I work specifically with adults (18 years+) on an individual basis (i.e. no couples/families), with a view to help people to realise their worth, values and meaning, whilst juggling the everyday difficulties of life.

I am trained in Integrative Psychotherapy & Counselling (drawing on all schools of psychology) – working in this Integrative way means that therapy can be tailored to suit a client’s personality and needs. I am registered with both BACP and UKCP and I am in continued personal and professional development. I am also a Certified Practitioner of NLP.

Psychotherapeutic work can involve:

  • Talking about emotional or relationship problems
  • Analysing past events and behaviours so that changes can be made
  • Assessing ways of thinking and feeling
  • Developing new strategies for coping


I am able to help with a range of issues:

  • Relationship issues
  • Work related issues
  • Stress
  • Anxiety
  • Depression
  • Sexuality / Sexual issues
  • Identity issues
  • Spirituality
  • Lack of confidence
  • Low self-esteem
  • Suicidal feelings
  • Self-harm

If your particular struggle is not listed, please contact me to discuss if I can help.