MindBody Therapy is a successful complementary health and well being company, whose main centre is based in Forest Hill, SE23 but they cover all of London and the South East with their services including for Corporate Bookings.

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020 3417 6108



MindBody Therapy / About  / Therapists / Katherine
Katherine L. Knight


Forest Hill – Wednesday

Contact Details

MindBody Therapy

Tel: 020 3417 6108

Stress: a by-product of modern life. Some stress can help us to perform better. But too much can be detrimental to our health and wellbeing.

I have taken my experience as a complementary therapist gained over 20 years, and I have put together different treatments to suit the needs of adults to help them take time out from everyday pressures, help relieve tension, aid sleep and improve their sense of wellbeing.

Even children and young people are not immune from stress. Keeping up at school or college, problems at home, peer pressure or pressure on self – not feeling good enough can cause great anxiety in their daily lives.

My involvement as a learning support assistant working in different schools and my training in various complementary therapies for children, has given me the opportunity to offer different treatments to suit the needs of babies, children and young people on the verge of adolescence. Some of these therapies will work well within the family unit.

I offer reflexology for adults, reflexology for children and children with special needs, baby and toddler reflexology workshops for parents, non certified workshops in massage techniques for self awareness and personal development for children and families, the Massage in Schools Programme, the IMPACT Wellbeing Programme for young people and adults. I also may use Reiki with the treatments…

I am not medically qualified to diagnose conditions. I advise seeking medical advice if you are pregnant or have concerns about your healthI am fully insured and have been DBS checked.


  • Reflexology – Adults & Children
  • Baby Reflexology
  • Reiki II (used with other treatments)
  • Massage in Schools Programme Instructor
  • IMPACT wellbeing programme