Health and wellbeing is something I feel passionate about, as a hypnotherapist I am able to help and support people make changes to their lives and to help them cope better with stress.
Whatever your stage of life or current challenges, it’s likely that hypnotherapy can help you. Perhaps you are just curious and wonder what being in hypnosis feels like; why not come and see me and find out. Most people enjoy being in hypnosis and find it deeply relaxing. Spending time in hypnosis can lead to an increased sense of wellbeing and you may find yourself feeling more and more relaxed in your everyday life. Come and find out what hypnotherapy can do for you, and discover just how relaxed you can feel.
I qualified in 2012 after undertaking a classroom based National Guild of Hypnotists course in London with Dr Kate Beaven-Marks. I passed three exams covering the theoretical and practical aspects of hypnotherapy.
I’ve been working alongside healthcare professionals in an administrative capacity for about twenty years, moving from the NHS to health charities in 2004. I continue to work part-time in an administrative role supporting nurses and helpliners who work on a UK-wide cancer helpline.
Areas of work
- Stress – work and/or life stress
- Anxiety – understanding anxiety and learning how to relax
- General wellbeing – feel good and function well
- Phobias (including fear of medical and dental procedures)
- Confident public speaking
- Pure relaxation
- Ease exam/study stress
- Changing habits – changing unwanted/unproductive habits to more beneficial ones (food, exercise, sleep, lifestyle)
- Adjusting to life with a long term medical condition
- Plus there are a whole range of other problems that hypnotherapy can help with
- *NEW for 2017 – The Life Enhancing Programme for Busy People– specifically for those feeling overwhelmed, pressurised, stressed and exhausted – this programme helps bring about change, creating space for balance and calm in busy lives
A number of other programmes are available.
During our sessions you will remain seated in a comfortable chair. You will have the opportunity to experience hypnosis from the very first session, so it’s likely you will notice an improvement right from the start.
I offer a friendly, caring and compassionate approach without judgement. Why not get in touch to see how I could help you?