MindBody Therapy is a successful complementary health and well being company, whose main centre is based in Forest Hill, SE23 but they cover all of London and the South East with their services including for Corporate Bookings.

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MindBody Therapy / General  / Book of the Month – The Power of Now

Book of the Month – The Power of Now

The Power of Now – a few copies for sale now in the shop

With subject headings such as ‘You are not your Mind’, ‘The Way out of pain’, ‘Moving Deeply into Now’, Enlightened relationships’ and more, you’d be forgiven for thinking this is a book you need to be ready for, however it is also a book you can dip into on your journey to discovering that you are already complete and perfect.



Wherever You Are, Be There Totally
See if you can catch yourself complaining, in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always non-acceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.

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