MindBody Therapy is a successful complementary health and well being company, whose main centre is based in Forest Hill, SE23 but they cover all of London and the South East with their services including for Corporate Bookings.
This season is a time for peace, reflection, goodwill and love. It is also a time of people going into debt, food and drink going to waste, relationships breaking up, people feeling extra lonely and family arguments. Some families come together out of tradition who may not even be friends and have way too much time on their hands with time off work, that feelings can tend to fester, then boil over and everyone starts nitpicking on ‘nonsense’ stuff that leads to ‘nonsense’ stress!
In our therapy centre we do tend to stay open in the run up to Christmas and in between Christmas and New Year and some people’s stress is at an all time high, the pressure is immense.