MindBody Therapy is a successful complementary health and well being company, whose main centre is based in Forest Hill, SE23 but they cover all of London and the South East with their services including for Corporate Bookings.

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MindBody Therapy / General  / Energy Release Room (5)

Energy Release Room (5)

As our special New Years gift to you, we would like to offer all our clients who book a 30 minute or more treatment, a FREE session in our new Energy Release Room.  This is a new add on therapy for 2019 which you will be able to add to your treatments or just use on its own and consists of three elements.

  • Chi Machine involves laying down with your ankles resting on a Chi Machine.  The machine moves in order to release tensions in your spine, it oxygenates the body via “passive aerobic exercise”, activating the lymphatic system, enabling detoxification, and aligns the spine due to the specific oscillation of the machine.
  • Colour Light Therapy is an entirely non-invasive holistic treatment which aims to bring balance to the energy of our body. It is often used as a complementary therapy alongside other treatments, and is a popular go-to practice for people suffering depression, stress, and seasonal affective disorder.
  • SAD Light Therapy – Seasonal Affective Disorder (SAD) is a recognised problem caused by the lack of bright light in winter. Light entering our eyes stimulates our brain to control our daily rhythms through hormone production. In some people, the low levels of light in winter are insufficient to regulate the hormones that affect our waking up and sleeping, our feeling energised or depressed. To treat SAD, most sufferers need sufficient levels of the correct type of light in the darker months that they would not normally receive.

Please ask at reception to book in your session (only one colour / light therapy at a time).

NB. Reception – use 1 FREE TRIAL Room 5 therapy button

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