MindBody Therapy is a successful complementary health and well being company, whose main centre is based in Forest Hill, SE23 but they cover all of London and the South East with their services including for Corporate Bookings.
Guided visualisation is one tool among many that can be used in the process of opening a cognitive communication between the conscious and subconscious minds. It is not a tool to create an instant something from nothing. It does not demand that you “see something in your mind” although many people use the technique to do just that. You actually ‘perceive’ things rather than just ‘see’ because any of the five senses could be involved.