Nutrition Talk – Sun 10th Nov 11am – 12pm
|Call the centre on 020 3417 6108 to book asap as limited spaces. |
Are you interested in getting your nutrition back on track? Have you developed bad habits that you want to kick and need a little help? Do you find it difficult to sustain healthy eating?
|Hear great professional advice from nutritionist Veronica De Angelis who will be hosting a talk here at the centre on: SUNDAY 10th NOVEMBER from 11am – 12pm Cost: £10 (great value!)|
|– Understand how your body produces energy through nutrition.|
– Be more confident choosing foods to keep you at peak energy levels.
– How to recognise signs when food you have chosen is not right for you.
– Gain practical steps to counter the effects of stress in your daily life.
Also included is a goody bag, energy ball tasting and a complementary individual health
assessment (by phone). To book, please call 020 3417 6108.