MindBody Therapy is a successful complementary health and well being company, whose main centre is based in Forest Hill, SE23 but they cover all of London and the South East with their services including for Corporate Bookings.

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020 3417 6108



MindBody Therapy / Community  / Power Up workshop No.2 – Sun 22 Apr with Karen

Power Up workshop No.2 – Sun 22 Apr with Karen

It feels like the last Power Up in January was ages ago! If you are anything like me, with loads going on, dates in the diary and being pulled from pillar to post, you need this workshop! What is it about?

  • Time to share with other women how your year is going
  • Time to stand still for a bit and reflect on your goals and any changes needed
  • More tools to help you stay on track – may ask you to share your motivating ‘Power Up’ statement!
  • How to say YES, how to say NO – taking back the controls
  • What’s stopping you and finding ways around it, above it, below it or through it

Basically, standing still for Intuition, to gain Clarity and take Action Now until we can all say I CAN Do It for the rest of the year!


Look forward to seeing you there. As usual limited space, so please book in ASAP by calling the centre on 020 3417 6108. Held at MindBody Therapy Centre, 120 Stanstead Road, Forest Hill. London. SE23 1BX

£15 per person

11am for 11.15am start to 2.15pm

NB. We could have gone on longer last time, so lets see how we do this time. Look out for any ‘playwork’ to do before the workshop.

Karen Burke

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