28/09/2016 Hints and Tips, In The Media, News, The Centre, Workshops Being in the Moment How often do we just sit still and listen? Do you remember sitting by yourself in a cafe and...
15/09/2016 General, Hints and Tips, User Interface, Workshops Positive Mindfulness – how to just…breathe…de-stress and carry on In our line of work, both at the centre and in our corporate away workshops, we come across alot...