We understand that we are living in uncertain times, which is raising the levels of anxiety and fear. At MindBody Therapy, we are dedicated to helping you get through it with 1-to-1 telephone or online consultations.
MindBody Therapy is a successful complementary health and well being company, whose main centre is based in Forest Hill, SE23 but they cover all of London and the South East with their services including for Corporate Bookings.
We believe your health and well being is as important as the other things in your life, such as your family, your home and your friends. We use a holistic approach, using various combinations of Treatments in order to promote your physical, spiritual, emotional and mental health and well being and have been doing so for many years. This is what we call MindBody Therapy; helping you to relax, heal and live life to your fullest.
“Your centre truly is a haven of calm and good energy in an otherwise crazy [world] full of chaos…moment you walk in, to the moment you leave, everything is just so amazing…the centre is a lovely place with hot tea, good reads, pleasant staff…intriguing shop full of unusual and desirable items…welcome, unpretentious surroundings, fabulous sauna, good and clean facilities”
Our treatments range from various types of Massage including Deep Tissue; Sports; Remedial; Caribbean Heat; Indian Head, as well as Beauty; Reflexology; Acupuncture; Cranial Sacral; Reiki; Crystal Healing to Life Coaching and Hypnotherapy…plus more.
I found the infrared sauna to be nice and ralaxing. The facilities are clean and the atmosphere is really chilled. I liked it so much I made a block booking.
I had my first appointment with Ryan who did a fantastic job on a back deep tissue massage. I found him to be very friendly and professional and managed to relief my chronic sciatica pain. I'll definately recomment the mindbody therapy centre to anyone who would like to rejuvenate and relief from the daily stress.
Had the best experience today. Maria was amazing I could not of asked for more. I currently feel so relieved and also at ease. Great massage and sauna experience. Thank you for the really nice ginger lemon tea it was the cherry on top
Saw Julie today and she was amazing. She calmly addressed my concerns and delivered amazing service. The massage was just what I needed for my sore back and will be back for sure.
Really lovely welcome and professional staff. I’d definitely recommend.
The massage was excellent and I will definitely be back. I also enjoyed the sauna and found all the staff helpful and friendly.
Caroline was very professional - & friendly. Sometimes a hard combination to achieve
I left feeling very relaxed and my sore spots not so sore anymore. I have already booked my next appointment!