What are you looking for?
As soon as you step into the centre, we love you to feel welcome and enveloped in a
Healing Hug.
We believe your health and well-being are just as essential as the other important parts of your life—like your family, home, and friendships. Since 2009, we have taken a holistic approach blending various treatments to nurture your physical, spiritual, emotional, and mental wellness. This is the essence of our MindBody Therapy: supporting you in relaxing, healing and living life to its fullest.
Workshops & Events
Building Your Life Muscles – Monthly Resilience Workshops
June – November
Strengthen your resilience through life’s key transitions with expert-led, small group sessions.
First Workshop: Sun 8th June – Trauma & Resilience: Left Behind / Barrell Children
£25 per session Max 10 participants @ Mindbody Therapy Centre
11.30am - 1.30pm
For more information or to book, click the ‘Book Now’ button at the top of page, select Workshop, select your chosen workshop from the list, & be sure to choose the relevant date on the availability calendar to complete your booking.
a safe haven
The Centre & Shop
Our centre is your haven of calm and positive energy, a peaceful escape from the chaos of daily life. From the moment you walk in, we welcome you with a warm, inviting atmosphere, complete with hot tea, good reads, and our friendly, attentive staff. Our shop is filled with unique, carefully chosen items, such as incense and crystals adding a touch of charm to your visit. With unpretentious surroundings, a fabulous sauna, and pristine facilities, we’ve created the perfect space for you to unwind, recharge, and feel completely at ease.
relaxation & therapy with a difference
The Treatments
Our treatments range from various types of Massage including Deep Tissue; Sports; Remedial; Caribbean Heat; Indian Head, as well as Beauty; Reflexology; Acupuncture; Cranial Sacral; Reiki; Crystal Healing to Life Coaching and Hypnotherapy…plus more.
fully qualified & trained
The Therapists
We are dedicated to offering you a professional, high-quality experience, which is why every therapist at MindBody Therapy has been carefully interviewed and hand-picked for their expertise. Each of our therapists is fully qualified, insured, and skilled in their specific area of complementary health, ensuring that you receive the best care possible.
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Our Address
120 Stanstead Road, Forest Hill, London SE23 1BX
Call Us At
020 3417 6108
Opening Hours
- Mon - Fri
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- Saturday
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- Sunday
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