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MindBody Therapy is a successful complementary health and well being company, whose main centre is based in Forest Hill, SE23 but they cover all of London and the South East with their services including for Corporate Bookings.

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mail@therapy4life.net

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020 3417 6108

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The Centre & Shop

MindBody Therapy / About / The Centre & Shop

Our wonderful team and us, believe our centre is a safe haven, away from the hustle & bustle of the outside world. As soon as you step into the centre, we love you to feel welcome and enveloped in a Healing Hug. You can come in to wind down and chill out in our comfortable environment, where as soon as you walk in, the aroma and environment welcomes you, as our therapists invite you to de-stress, relax, find peace, healing and pain release using a variety of treatments for the mind, body, soul and spirit. We are here to meet your individual therapy needs and give you the treatment you need. We also have a FAR Infrared Sauna which is popular, both with those having treatments or just enjoying the sauna for its health properties. Book now for our most popular treatments. For other treatments, please contact us.

“The moment you walk in, to the moment you leave, everything is just so amazing. Every single person that works in mind-body is, enlightening, gentle, warm, professional and reassuring. Devon’s treatments are precise, He is so in-tuned with your needs and what the physical body needs. He includes a gentle approach and just retunes the body to how it is supposed to be. Thank you and thank you to the lovely ladies at Reception. See you soon.” – Penny

Couple Spa

We’ve also extended our range of well being products in the shop, to include items such as incense; essential oils; apple cider vinegar; herbal teas; epsom salts; himalayan salts; chakra stones; sage; burners; salt lamps;  crystals, Neals Yard products plus more, so pop in and have a browse. Try our new online SHOP – the most popular items will be added bit by bit.

“Come feel the calm….the centre is a lovely place with hot tea, good reads, pleasant staff and an intriguing shop full of unusual and desirable items. I’ve had several lovely Neal’s Yard facials and lash and brow tints….” – Joyce

People come to us for varying reasons; sports injuries; runners preventative maintenance; pampering and relaxation; luxurious treatments; detox; shifting energy; to relieve aches and pains; recovering from illnesses; destress; rebalance; life changes. Our treatments range from various types of massage including deep tissue; sports and remedial; beauty; reflexology; reiki; life coaching and hypnotherapy plus more, thus covering the mind and the body.

“There are plenty of places you can go to for a massage or you can choose to go somewhere where your therapist is really in tune with your body & knows how to give you the best treatment and experience possible. Go to the Mindbody Centre if you’re looking for the latter. They provide relaxation & therapy with a difference. Can’t recommend it more highly.” – Hilary

 

Some of the benefits to you include:

  • Relief from stress, aches and pain
  • Can help you to sleep better and reduce anxiety
  • Could improve range of motion and muscle flexibility for sports activities
  • Can shorten recovery time between workouts & reduce chances of injury
  • Can improve confidence
  • Deeper relaxation encourages healing
  • Can leave you feeling centred, giving you a greater sense of control and balance
  • Helps to eliminate toxins and encourage better oxygen flow for repair
  • Can be energising and/or totally relaxing or both!
  • Can also help to improve your work life balance and lifestyle

Feedback from You

We appreciate any constructive feedback / comments which you believe will enhance the service for all. We have many therapists offering different services but also each massage therapist, for example, has a different depth control for deep tissue massage, so if you are not happy with the ‘strength’ of massage, please let us know and we can recommend the right therapist for you. Contact us.

Areas We Cover

The MindBody Therapy Centre location, Forest Hill SE23, is accessible from many of the surrounding areas, such as; Honor Oak Park, Sydenham, Anerley, Penge, Crystal Palace, Thornton Heath, Dulwich, Peckham, Ladywell, Crofton Park, Brockley, Bellingham, Catford, Bromley and Beckenham.

Black People Spa