MindBody Therapy is a successful complementary health and well being company, whose main centre is based in Forest Hill, SE23 but they cover all of London and the South East with their services including for Corporate Bookings.

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You Choice in Complementary Health

020 3417 6108


Body Treatments

MindBody Therapy / Body Treatments

Click each treatment to read more


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Beauty & Skincare

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Cranial Sacral Therapy

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Fertility, Maternity & Babies


Lymphatic Massage

Lymphatic Massage


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Nutrition and Personal Training

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Scar Tissue Work

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The Body is known to be the greatest machine on earth, so why not spend time looking after it in the best way possible so you can improve the quality of your life. You don’t have to be an athlete to reap the benefits of our body work treatments.

People come to us from all walks of life for varying reasons; sports injuries; runners preventative maintenance; pampering and relaxation; dermabrasion facial treatments; detoxing; shifting energy; to relieve aches and pains; recovering from illnesses; de-stress and rebalance.

Some of the benefits to you include:

  • Can help relieve stress, aches & pain
  • Could help you to sleep better and reduce anxiety
  • Known to improve range of motion and muscle flexibility for sports activities
  • Can shorten recovery time between workouts, reduce chances of injury
  • Helps with deeper relaxation – needed to encourage healing
  • Can leave you feeling centred, giving you a greater sense of control and balance
  • Helps to eliminate toxins and encourage better oxygen flow for repair
  • Known to improve skin conditions, helping to enhance your natural beauty
  • Can be energising and/or totally relaxing or both!

So if you are looking for a deep tissue massage or a strong massage you can actually feel, in Forest Hill, plus more – come and see us.

What we can help with:

  • Aches & Pains, stiff joints, arthritis
  • Back pain, Sciatic pain
  • More mobility needed
  • Posture needs aligning
  • Circulation needs improving
  • Skin conditions, acne, pigmentation, fine lines
  • Pregnancy massage treatments, maternity reflexology
  • Runners ‘weary’ legs, highly active sport/gym/dance work
  • Marathon maintenance
  • Preventative care
  • Sports injury / sports recovery
  • Weight management issues
  • Nutrition needs overhaul
  • Body toning & strengthening
  • Need re-energising
  • Energy out of balance
  • Detoxing the body
  • Recovering from illness
  • Repetitive strain injuries
  • Whiplash injuries
  • Trouble sleeping
  • Constantly tired & anxious