The Body is known to be the greatest machine on earth, so why not spend time looking after it in the best way possible so you can improve the quality of your life. You don’t have to be an athlete to reap the benefits of our body work treatments.
People come to us from all walks of life for varying reasons; sports injuries; runners preventative maintenance; pampering and relaxation; dermabrasion facial treatments; detoxing; shifting energy; to relieve aches and pains; recovering from illnesses; de-stress and rebalance.
Some of the benefits to you include:
- Can help relieve stress, aches & pain
- Could help you to sleep better and reduce anxiety
- Known to improve range of motion and muscle flexibility for sports activities
- Can shorten recovery time between workouts, reduce chances of injury
- Helps with deeper relaxation – needed to encourage healing
- Can leave you feeling centred, giving you a greater sense of control and balance
- Helps to eliminate toxins and encourage better oxygen flow for repair
- Known to improve skin conditions, helping to enhance your natural beauty
- Can be energising and/or totally relaxing or both!
So if you are looking for a deep tissue massage or a strong massage you can actually feel, in Forest Hill, plus more – come and see us.