Qualifications
CBT Therapist (British Association for Behavioural & Cognitive Psychotherapies)
CBT Therapist (British Association for Behavioural & Cognitive Psychotherapies)
Based in Forest Hill ad hoc
MindBody Therapy
Tel: 020 3417 6108
Email: mail@therapy4life.net
I am a qualified CBT therapist with over 10 years experience of working in NHS Psychology Services treating a wide range of difficulties including depression, anxiety, low self-esteem, relationship problems, perinatal problems, loss of satisfaction in life, issues around work, and self-sabotaging behaviours.
I currently work in a Health psychology service in the NHS and previously I have previously worked in Adult mental health services. I offer a personalised and highly effective treatment to help overcome distress and seek positive change.
Using Cognitive Behavioural approaches I can work with a range of anxiety disorders, depression and low self-esteem. We can work in the longer-term or brief, time-limited therapy to work towards smaller and more specific goals. I am a registered practitioner with the British Association for Behavioural & Cognitive Psychotherapies (BABCP).
I hope to bring a warm, non-judgemental attitude and insightful mind to guide my clients through the process of defining the problem, deciding how best to approach it, and agreeing on a focus for treatment. I offer a free 15-minute initial telephone call.