MindBody Therapy is a successful complementary health and well being company, whose main centre is based in Forest Hill, SE23 but they cover all of London and the South East with their services including for Corporate Bookings.

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020 3417 6108



MindBody Therapy / About  / Therapists / Teruyo
Teruyo Hashi


CThA and CNHC registered; Enhanced CRB/DBS

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Based in Forest Hill

Contact Details

MindBody Therapy

Tel: 020 3417 6108

Teruyo is an experienced body work therapist, ITEC qualified and registered with CThA and CNHC. Her treatments include; Holistic Massage; Deep Tissue Massage; Sports Massage; Remedial work; Myofascial Therapy; Indian Head Massage; Reflexology (incl Maternity Reflexology); Abdominal-Sacral Massage (for women only); Reiki.  She uses many of her techniques in her treatments, often combining them to suit your individual needs.

Teruyo has been practising massage therapy for over 15 years and has worked with MindBody Therapy for the last 8 years. She is a very experienced therapist offering healing massages and body treatments.

“I am passionate about my therapy work and really enjoy working with people. I believe that physical, mental and emotional states are strongly connected and if any of these are out of balance it can create headaches, migraines, cold/flu, tiredness, anxiety, depression etc. I aim to treat clients not only physically but emotionally and mentally in order to balance the body. Prior to a treatment I will listen and discuss issues you are concerned about and work out a body treatment specifically for you”

“Outside of the centre my experience includes treating patients diagnosed with cancer and other conditions at Marie Curie Hospice and I also treat carers to well deserved massage in East London. These varied settings and experiences have broadened my knowledge of medical conditions and my strengths lie in listening to patients and adapting to suit their needs”

Currently my favourite treatment is Myofascial Release as I have witnessed the relief it brings clients. It addresses chronic pain disorder caused by sensitivity and tightness in the myofascial tissues. These tissues surround and support the muscles throughout your body. Many of my clients seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing back, shoulder and hip problems.

Reflexology is a unique holistic therapy which can be performed on feet or hands. Gently applied pressure to specific areas can bring about a state of deep relaxation and in turn stimulate the body’s own healing process and encourage a return to a state of balance and well-being.

Abdominal – Sacral Massage (for women) which focuses on the abdominal area to help to release pressure and strengthening the surrounding muscles and ligaments. This will help to improve blood, nerve and lymph flow. This has benefits for digestive problems and menstrual problems. In addition, the deep colon massage helps to loosen hardened debris and encourages a natural movement.

I am passionate about my therapy work and really enjoy working with people. I aim to put a smile on every client’s face.


  • Deep Tissue Massage
  • Holistic/Swedish Massage
  • Remedial Body Massage
  • Pregnancy Massage
  • Indian Head Massage
  • Reflexology (including Maternity)
  • Abdominal Sacral Massage
  • Myofascial Release


“I love the fact that Teruyo looked at my whole body and treated where it was most needed. I felt great after that and I have booked already next appointment”.

“Nice and calming atmosphere. Teruyo was excellent and receptive to information about problem areas that need focus”.

“Teruyo listened carefully to my needs and tailored the treatment accordingly. The massage was so effective and relaxing I almost fell asleep, and the pain that was in my shoulder has gone. I was made to feel at ease throughout and it is obvious that Teruyo gave 100% during the treatment. As for MindBody therapy, it is a really well run and efficient service and there is a lovely, welcoming and relaxing atmosphere. I will be back for more treatments in future”.