02/12/2024
December Bliss at MindBody Therapy
As the year winds down, it’s the perfect time to indulge in relaxation and renewal. This December, escape the holiday rush with our seasonal spa treatments designed to restore your mind and body. Treat yourself to our cozy winter-inspired massages, hydrating facials to combat the chill, and luxurious gift packages for you or a loved one. Pop into our festive shop to pick up some unique wellbeing gifts and help support our small business. And last but certainly not least – don’t forget to book early for some well-deserved “me-time” before the festivities begin. Warm up your December with the gift of relaxation—because you deserve it!  |
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| SUN 8 DEC 11.30 – 1.30Dealing with loss The Christmas season can be a time when our losses are felt more deeply than at other times. Loss takes many forms—whether it’s the passing of a loved one, the end of a career, health challenges, or the transition of an empty nest. If you find yourself dwelling on what could have been, feeling a sense of emptiness, or wondering how life might have been different, this workshop is for you. Through guided techniques and compassionate support, we will help you embrace acceptance and rediscover your self-worth. You’ll gain practical tools for resilience, coping strategies to navigate through pain, and inspiration to move forward with hope and excitement for the next chapter of your life. Take this step toward healing and transformation—you’re not alone. Hosted by Karen and DevonLife Coach & One Energy Healer £20 Call 020 3417 6108 to book your place! Feedback from our last workshop : ‘When I saw this event I knew it was something I needed to go to. The workshop was really good and beneficial for me. A tissue came in handy but I was so glad I went’ |
| One Energy on Sun1st December, 11.30 – 1pm with Devon.(£5 minimum donation)11.30 – 1pm Welcome to ONE ENERGY, a sanctuary for healing where we embrace various modalities, with Reiki at the heart of our practice.Our philosophy is simple: every person has a life force energy that flows within, keeping us alive and well. When this energy is high, we’re better equipped to experience joy, peace, and vibrant health. But when it’s low, we’re more vulnerable to stress, illness, and emotional struggles. Connecting with others through talking is a powerful way to uplift our energy. Our thoughts and emotions vibrate at frequencies that can affect our well-being and the world around us. Higher vibrations — like love, joy, and peace — foster positivity and health, while lower vibrations can lead to negative states. By gathering, sharing, and learning together, we can bring more healing into our lives. We invite you to join us in this journey of connection, conversation, and learning. Together, we’ll explore the energy that flows through us, sharing tools and practices to help us all feel more balanced, peaceful, and connected. Reserve Your Place Call 020 3417 6108 to reserve your spot and embark on a path of self-discovery and healing with ONE ENERGY.We look forward to connecting with you! |
| Reiki Level 1 Training Course with Emma HewittEver wanted to learn REIKI? Receive instruction and become qualified for Reiki 1 with Reiki master (Emma Hewitt) at a one day training course at MindBody Therapy. Emma will be running this popular course again for anyone interested in learning Reiki. Whether you’re interested in self-healing, helping others, or exploring energy-based practices, this one-day course with Reiki Master Emma Hewitt could be a great start to the New Year!Date: Saturday, 18th JanuaryTime: 10:00 AM – 6:00 PMLocation: MindBody TherapyCost: £130 EARLY BIRD OFFER until 3rd Jan (usually £160)What’s Included?Overview of Reiki history and principlesAttunement by a Reiki Master to activate energy flowTechniques for self-healing and energy health maintenanceBasics of providing Reiki to others, including petsHow to BookReserve your spot or to make enquiries call 020 3417 6108.If you’re drawn to holistic healing and want to take the first step in Reiki, this sounds like a great chance to do so! £130 – EARLY BIRD DISCOUNT until 3rd Jan |
| Exciting News: Our New Website is Launching in January! We’re thrilled to announce that our brand-new website is almost here! Designed with you in mind, our updated site will make it easier than ever to explore our services, book your appointments, and discover the latest treatment specials. Featuring a sleek design, user-friendly navigation, Stay tuned for the official launch and be among the first to experience the convenience of our new digital home! LOYALTY TREATCARD Also, we have listened to your feedback and we will introduce a Loyalty Card Scheme in January. Each time you have a treatment you will collect points on a card.You must be on the mailing list to get one, so if you are reading this then that’s part 1 done. More details will follow in the New Year. |
| The Perfect Gift for Anyone on your Christmas list This Holiday Season A spa gift voucher is a thoughtful way to say thank you. Whether they enjoy a soothing massage, a refreshing facial, or a peaceful day of pampering, our spa experiences are sure to leave them feeling rejuvenated. Flexible and easy to redeem, our vouchers make gifting simple and meaningful. Call 020 3417 6108 or book online |
 12 DAYS OF CHRISTMAS Indulge in the spirit of the season with our ’12 Days of Christmas’ special offers! Each day (from 1- 12 Dec) on our social media channels we will reveal a unique offer, valid to book on that day only. From luxurious massages to rejuvenating facials and exclusive holiday bundles, ensuring relaxation and pampering throughout the festive season. The offers are only bookable over the phone on the day of the reveal. Treatments can be booked through to the end of January 2025. Our social links are listed below…. |
  @The MindBody Therapy Centre, SE23 @mindbodytherapycentre |
| MINDBODY THERAPY CENTRE120 Stanstead Road, Forest Hill, London. SE23 1BXwww.therapy4life.net020 3417 6108 |
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