30/09/2024
See what’s on for YOU in October
| As the leaves change and the air turns crisp, it’s the perfect time to embrace the cozy, nurturing vibes of October at MindBody Therapy. We’re excited to share our seasonal offerings and designed to help you unwind and rejuvenate during this beautiful month. Now is the time to start getting cozy with candles and oil burners filling our homes with delicious scents. Why not try an aromatherapy massage this month? A soothing holistic treatment enhanced with essential oils blended specifically for you. Also, we have a couple of courses with spaces left for Reiki 1 and Advanced Massage this month (details below) |
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| ADVANCED MASSAGE COURSE with Devon(Must have done Anatomy and Physiology, Level 3)Sun 20th Oct 11 – 4pm Early Bird £99 (book before 6th Oct) Full Price £129 This workshop will help you improve the service you give to your clients by enhancing your massage techniques and giving you useful tips and tricks of the trade by a qualified and experienced practitioner.You will learn how to notice your energy and how it affects the clients who enter your room. You will also learn how to use your body, hands and the massage table in order to maximise the experience for your client plus tips on posture to protect your body against injury.This can be a useful refresher for therapists who may have been out of practise for a while or who feel they need to add some variation to their techniques.Call 020 3417 6108 to register your interest. |
| Ever wanted to learn REIKI. Receive instruction and become qualified for Reiki 1 with Reiki master (Emma Hewitt) at a one day training course at MindBody Therapy. Date: Sat 5 Oct, 10:00am – 6:00pm Special price for mailing list – £140 (usually £180)This introductory course is designed to acquaint students with the basics of Reiki, including its history, principles, and basic techniques. It also involves a process called “attunement” or “initiation,” which is performed by a Reiki Master to open the student’s energy channels and connect them with the Reiki energy. Amongst other practical skills the course will also cover:Self-Healing Practices: Students will be taught how to give themselves Reiki , which is a fundamental aspect of maintaining your own energy health.Healing Others: Basic techniques for giving Reiki to others, including family, friends, and pets. To reserve your spot, or for enquiries, call 020 3417 6108 |
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| One Energy on Sun 6th October with Devon.(£5 minimum donation)11.30 – 1pmONE ENERGY is a system of healing that embraces different modalities of healing, the main one being reiki. We all have a life force energy that flows through us, that enables us to be alive. If one’s life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Just by talking and connecting with others, we can raise ours and others’ vibration.Our thoughts and emotions comprise energy that vibrates at different frequencies – higher vibrations are associated with positive qualities such as love, joy, peace, and health, while lower vibrations are linked to negative states like fear, anger, sadness, and illness.Let’s get together, connect, talk, and learn how to heal. Call the desk on 020 3147 6108 to reserve your place |
| Are you looking for some company or motivation to get outdoors and get active? Look no further! As part of the T4H & TFL ‘getting people active’ project, Karen, a qualified life coach and mentor will lead healthy sociable walks that are open to everyone. Every Saturday until 26th October. Walk through the seasons with us and enjoy enlightening chat, make new friends and maybe discover a new neighbourhood.Start from MindBody Therapy Centre, meet at 9.15am ready to leave at 9.30amDuration: Approximately 60 – 90 minsAttire: Wear your comfy trainers or walking shoes.Call MindBody Therapy to register your interest or just turn up.020 3417 6108 Walks are sponsored by T4H, TFL, Mayor for London, Groundwork |
FACEBOOK PAGEHelp us rebuild our community Facebook page!   To celebrate, we’re giving away a 45-minute sauna session for two To enter, go to our facebook page MindBody Therapy Centre, SE23Like, follow and share the post and tag the friend you want to bring with you. Deadline: 12pm Tuesday 8th October 2024Winner Announced:Tuesday 8th October 2024Don’t miss your chance to relax and unwind with a friend!  Whether you’re a regular or new to MBT, this is the perfect opportunity to discover our wellness offerings. Follow us on Instagram too @mbtherapy for even more chances to win in future giveaways! Good luck! |
 NUTRITIONIST Claire Wardhas been involved in the field of Nutrition since 2006. Claire can provide dietary, supplement and lifestyle advice, dietary analysis and advice on private testing. She also uses an advanced form of kinesiology to get to the root cause of any biochemical imbalances to help design the best possible protocol for you. Claire’s main areas of expertise are: Weight loss, Fertility, Hormonal Imbalances, Digestive Issues, Mental Health, Chronic Fatigue, Children’s Health. If you would like to book an appointment with Claire please call the desk on 020 3417 6108 and we can put you in touch. |
| ASTROLOGY CHARTS Claire has also trained for 3 years in Astrology. She is well equipped to help anyone find the right solution for them in any area of their life, whether it be relationships, health, wealth & abundance, the right vocational path, or just generally navigate a difficult time in their life. Claire offers practical solutions to enable them to empower themselves and transform their life for the better. She has an upbeat, unconventional, motivational and passionate approach and is good at putting people at ease. She uses the natal chart, transits, or progressions to highlight which areas of your life you may need to focus on and she will discuss how to best navigate this. From £120. To book with Claire call 020 3417 61058 |
| MEN! It’s okay to seek support and explore ways to move forward. The October session promises to be a profound and transformative experience. The session offers participants the chance to reconnect with themselves and others, share their personal experiences, and actively contribute to a collective healing process.Don’t miss this opportunity to embark on a journey of self-discovery and empowerment.Date: Sunday, October 27th 2024Time: 1:30 – 3:30 pmCost: £5For more information or to reserve your spot, please contact 020 3417 6108. |
 Product of the month Gemstone Bath Bomb – Each of these bath bombs has a real gemstone hidden inside. Throw one into your bath and relax in the therapeutic salts and scents as the surprise gemstone is revealed. These make a lovely surprise gift and they smell delicious. £3 |
We are beyond grateful to all our amazing clients and team at Mindbody Therapy for helping us achieve the Phorest Client Experience Award 2024! Your dedication to keeping our standards high has truly paid off! We couldn’t have done it without you.Thank you for being part of our wellness journey – your support means everything! Let’s keep delivering those 5-star experiences together.  |
 MindBody Therapy out and about ……. Find us at Catford Wellness Fayre Sat 19th Oct, 2-6pm. Corbett Community Library, Torridon Rd, SE6 |
 GIFT VOUCHERS – a thoughtful gift that enables the lucky recipient to choose which treatment they would like. Now valid for 12 months. We can either post or email to you, or you can order direct from the website and it can go straight to the gifted’s inbox. |
 @The MindBody Therapy Centre, SE23 |
| MINDBODY THERAPY CENTRE120 Stanstead Road, Forest Hill, London. SE23 1BXwww.therapy4life.net020 3417 6108 |
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