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MindBody Therapy is a successful complementary health and well being company, whose main centre is based in Forest Hill, SE23 but they cover all of London and the South East with their services including for Corporate Bookings.

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MindBody Therapy / Community  / How to bring down our level of anxiety and fear

How to bring down our level of anxiety and fear

How have you been? What’s been happening in your household? Are you coping or do you feel that wave of panic and fear overtaking your every day thoughts?

We just closed up shop on a 10 year old business that we somehow still need to keep ‘alive’ during shutdown, so quite surreal times. I’m sure many of you are going through all sorts of money; family; work; health issues right now as we all try to navigate this new path.

One thing that’s certain during these unprecedented circumstances is the need to join together as a strong community and support one another in any way possible. These times can bring out the worst or the best in people and it will be down to each of us to manage our own emotions, so that your family, community and world takes on a different energy to get through this unimaginable time. Read more.

“TOMORROW WILL BE THE OUTCOME OF TODAY. You choose.”

Karen Burke

ACMA, MAAT, DipPPC

Business Owner, Accountant, Speaker, Writer, Performance Life Coach

“I Can Do It!” Buy my book here https://therapy4life.net/ebook/